Udaya Massage, Mindfulness, and Meditation, LLC
Liz Heller, Certified Massage Therapist

Johnstown Healing Arts

Johnstown Healing Arts is a wellness center in Downtown Johnstown, CO, providing yoga, massage, meditation, and mindfulness. 

Liz Heller, Certified Massage Therapist and owner of Udaya Massage,LLC, has had the privilege of offering massage therapy to the community for the past 10 years, and includes meditation and aspects of Mindfulness Based Stress Reduction in her comprehensive approach to wellness and healing. 

Free yoga class!: 10 Minute Wind Down with Kim Smarr

BeWell Yoga is owned and operated by Kim Smarr. Kim's yoga studies began while she was in India, and continues to this day in Boulder, CO. She has a wide variety of experience, holding classes in multiple Colorado cities, teaching yoga at large corporate events, and even leading workshops internationally in Costa Rica and Mexico. Kim's yoga teachings are deeply rooted in the rich philosophy of the practice, particularly concerning aligning the physical body with the energetic centers of the body. She strongly believes that yoga is for EVERYONE and EVERY-BODY, regardless of ones physical conditioning. For more information, please contact her at 970-396-7328, yoga.kimsmarr@gmail.com, or visit www.kimsmarr.net and follow her on Facebook.

BeWell Yoga Schedule

Associated Bodywork & Massage Professionals
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